NUTRITIOUS & DELICIOUS
The Avocado.
Our avocado drinks are not only delicious, but great for you! Besides its enticing flavor and rich texture, numerous studies show that eating avocado has powerful beneficial effects on your health because of its high nutrient value and healthy fats.
20
Vitamins & Minerals
3G
Protein
2G
Net Carbs
ZERO
Cholesterol & Sodium
Why So Good?
Avocados contain a wide variety of nutrients, including 20 different vitamins and minerals. A 5 oz. serving of Avocado, like in a Bambu Avocado Smoothie, contains about 220 calories, 3 grams of protein and 20 grams of healthy fats. Although it contains 12 grams of carbs, 9 of those are fiber so there are calculated at only 2 “net” carbs, making this a low-carb friendly plant food. Avocados do not contain any cholesterol or sodium, and are low in saturated fat.